Get full nutrition facts and other common serving sizes of Turkey Bacon including 1 medium slice and 1 thick slice. A 1 Slice Turkey Breast of Turkey Breast contains about 22 Calories per serving. Get full nutrition facts and other common serving sizes of Turkey including 1 thin slice and 1 cubic inch of boneless cooked. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. There are 22 calories in 1 slice of Turkey Breast Meat. Deli Slice, Honey Roasted Turkey Breast Foster Farms 1 slice 25.0 calories 1.0 grams carbs 0 grams fat 6.0 grams protein 0 grams fiber 10.0 mg cholesterol 0 grams saturated fat 240.0 mg sodium 1.0 grams sugar 0 grams trans fat The nutrition value for these sliced cheeses, including Swiss and Emmental, are often the same as the typical pre-sliced version. There are 31 calories in 1 thin slice of Turkey Bacon. In a 1 slice turkey breast ( (1 Slice Serving) ) there are about 22 calories out of which 3 calories come from fat. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a : Calorie breakdown: 29% fat, 5% carbs, 66% protein. The veggies are prob no more than 30 or 40. Fitness Goals : Heart Healthy. 1 slice turkey breast contains about 0.88g of carbohydrates, How much saturated fat is in 1 slice turkey breast? Turkey sandwich meat, also called lunch meat, adds a savory taste to sandwiches and offers calories that provide energy to get you through your day. 761: 3 oz = 85g. Log Food. Share this page: Similar Calorie Charts. calories out of which There are 79 calories in 3 thin slices of Turkey. 22 22 calories (0 kilojoules) are in 1 slice - it has an equal amount of calories as 5.61 g of celery seed, 2.44 piece hearts of palm, and 5.5 oz cooked winter melon. One positive of this convenient packaging is that there’s no need to worry about portion control; each slice is a single serving. 2,000 calories a day is used for general nutrition advice. Food database and calorie counter: Source: Generic: 1 … Show full nutrition information Oscar Mayer Thin Sliced Turkey Breast (1 serving) Calories: 60, Fat: 1g, Carbs: 2g, Protein: 10g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Buddig Thin Sliced Turkey - 1 Slice (1 serving) Calories: 10, Fat: 2g, Carbs: 0g, Protein: 1g. Serving Size : 2 ounces. 1 slice turkey breast contains about 2% of Vitamin C, How much calcium is in 1 slice turkey breast? Deli Turkey = 110 cal. How does this food fit into your daily goals? (1 Slice Serving) 30 Cal. 1 slice turkey breast contains about 0% of Vitamin A, How much of Vitamin C is in 1 slice turkey breast? NUTRITION FACTS - TURKEY - 1 MEDIUM SLICE TURKEY SLICED TURKEY : 1 medium slice turkey: 52: Calories: Serving Size: (1 medium slice serving) Source: USDA: Report Inaccuracy : Nutrition Facts Summary for 1 medium slice … 1 slice turkey breast contains about 0% of calcium, How much Iron is in 1 slice turkey breast? Turkey Luncheon Meat = 109 cal. 1 slice turkey breast contains 0.1g of saturated fat, How much polyunsaturated fat is in 1 slice turkey breast? The total fat content of (1 Slice Serving) 1 slice turkey breast is 0.35 g. Within the fat content, a 1 slice turkey breast contains 0.1 g of saturated fat, 0 g of trans fat, 0.06 g of polyunsaturated fat and 0.11 g of monounsaturated fat. How many calories are in 1 serving? Lose weight by tracking your caloric intake quickly and easily. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 79 calories in 3 thin slices of Turkey. There are 216 calories in 1 large or thick slice of Turkey Meat Loaf. 1 / 67g left. Fat 66g. 3.58 How many calories in Turkey Bacon? Register | Sign In. The total fat content of (1 Slice Serving) 1 slice turkey breast is 0.35 g. Within the fat content, a 1 slice turkey breast contains 0.1 g of saturated fat, 0 g of trans fat, 0.06 g of polyunsaturated fat and 0.11 g of monounsaturated fat. How many calories in. 1 slice turkey breast contains 0.06g of polyunsaturated fat, How much monounsaturated Fat is in 1 slice turkey breast? (1 Slice Serving) ) there are about Today, there are many calculators for converting one value to another and vice versa. 1 slice turkey breast 1 slice turkey breast Foods. 1 slice (21 g) 1 oz. Your Daily Values may be higher or lower depending on your calorie needs. grams slice oz. The fat and calorie content varies because white meat has less fat and fewer calories than dark meat and skin. Calorie Goal 1,975 cal. Common Serving Sizes: Amount Serving Size … Log Food. Free online calorie counter and diet plan. (1 Slice Serving) Sugar in a 1 slice turkey breast is about 0.74 g and the amount of protein in a Most slices of turkey are around 1 or 2 ounces in weight. Carbs 0 g. Dietary Fiber 0 g. Sugar 0 g. Fat 1 g. Saturated 0 g. … Meat Type. 65 % 6g Protein. Daily Goals. 15: 1 cup wafer slices or shaved = 81g. Serving Size : 1 slice. Sandwiches are a lunchtime staple for many people throughout the country. Recipes; Challenges; Fitness; Community. Cholesterol 290g. Amount of calories in Deli Sliced Oven Roasted Turkey Breast: Calories 50. 3 calories come from fat. I’ll give you an example: one slice of toast with butter on it has the same amount of calories as two to three eggs or one serving of turkey or ham. You'd need to walk 16 minutes to burn 58 calories. There are 52 calories in 1 medium slice of Turkey. Calories from Fat 0 ( 0 %) % Daily Value *. In a Cheese: ~110 calories per ounce. In a 1 slice turkey breast ( (1 Slice Serving) ) there are about 22 calories out of which 3 calories come from fat. 1 slice turkey breast contains about 213mg of sodium, How much potassium is in 1 slice turkey breast? 213 mg of sodium. 1 slice turkey breast Number of Calories: Based on 1 thin slice serving. Most supermarkets slice their cheese so that each slice is between 0.5 and 0.75 ounces. Want to use Eat This Much - The Automatic Meal PlannerEat This Much, alqurumresort.com - In Google Play. Track calories, carbs, fat, and 16 other key nutrients. A Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Butterball - 1 Slice Turkey Bacon. There are a lot of variables (e.g. 195 / 2,300g left. Nutritional Info. 30 / 2,000 cal left. Luckily, I don't like the greasy dark meat or turkey skin but if you do, and it's just once a year, (say no to a week of leftovers with fatty skin) I say go ahead and indulge! They normally use 8 slices of turkey, but it's so much salt, so I lowered it to 4 slices. Daily Goals. How many calories in Turkey Ham? g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Calories from Fat 9 ( 18 %) % Daily Value *. Get nutrition facts in common serving sizes: 100g, 1 cubic inch, 1 cup wafer slices or shaved, 1 slice, 1 slice nfs... HOME / Sausages / Deli Turkey How many calories in. (If I have extra calories to spare, I get a bag of light potato chips (75 calories). 16 calories (0 kilojoules) are in 1 thin slice - it is equivalent to 1.17 cups zucchini (cooked), 2.12 oz bamboo shoots, and 1.55 oz acorn winter squash (raw). Calorie Goal 1,970 cal. 47 %2 gProtein. Here you will find the full nutrition facts for Turkey breast, sliced, prepackaged including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Download Nutrition Facts Label for 1 slice turkey breastimage. Calories in 1 slice turkey breast - 22, Turkey Breast. Food List. Slices Turkey Ham Great Value 1 serving 35 calories 0 grams carbs 1.5 grams fat 4.0 grams protein 0 grams fiber 20.0 mg cholesterol 0 grams saturated fat 340.0 mg sodium 0 grams sugar 0 grams trans fat Get nutrition facts in common serving sizes of Turkey Luncheon Meat: 100g 1 cubic inch 1 cup wafer slices or shaved 1 slice nfs. Recipes; Challenges; Fitness; Community. Cheese: ~110 calories per ounce. In a 1 thin slice turkey ( (1 Thin Slice Serving) ) there are about 26 calories out of which 9 calories come from fat. Show full nutrition information ... Land O Frost Thin Sliced Turkey 1 Package (1 serving) Calories: 110, Fat: 7g, Carbs: 0g, Protein: 12g. 168: 1 bird = 4669.5g. 1 slice turkey breast How much fat is in Lunch Meat Sliced Turkey? If you’re purchasing prepackaged turkey slices, the weight of the slice will vary depending on the brand. 1 slice turkey breast contains about 2% of iron. Get full nutrition facts and other common serving sizes of Turkey including 1 thin slice and 1 cubic inch of boneless cooked. How many calories are in 1 serving? Overall Score Low 0.88 (g), 0% of daily value. Total carbs in a (28 g) 152 cal: 638 kJ: How many calories should you consume? Sandwiches are a lunchtime staple for many people throughout the country. Turkey. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calorie breakdown: 27% fat, 20% carbs, 54% protein. Calories per serving of Turkey and Swiss Wrap 90 calories of Mayonnaise, regular (mayo), (1 tbsp) 90 calories of Flat OUt Multi Grain Flat Bread, (1 serving) 60 calories of Hillshire Farm Deli Select- Mesquite Smoked Turkey Breast, (2 oz) 60 calories of Sargento Reduced Fat Swiss Cheese, (1 serving) 3 calories of Baby Spinach, (1 oz) There are 22 calories in 1 slice of Turkey Breast Meat. 1 slice turkey breast contains about 9mg of cholesterol, How much sodium is in 1 slice turkey breast? (28 g) 122 … When reading the nutrition facts label also pay close attention to the sodium levels. 1 slice turkey breast contains about 0.11g of monosaturated fat, How much cholesterol is in 1 slice turkey breast? Mayo: ~100 calories per tablespoon. There are 110 calories in 100g of Deli Turkey. … Start your food diary today! (28 g) 188 cal: 790 kJ: Honey Ham: 100 g: 1 slice (22 g) 1 oz. ( Calorie count for Turkey Burger (4 Oz., Plain) and more foods. 24 % 1g Fat. In a 1 thin slice turkey ( (1 Thin Slice Serving) ) there are about 26 calories out of which 9 calories come from fat. Calorie breakdown: 66% fat, 3% carbs, 31% protein. It also contains about 3 calories that come from fat. 110: 1 cubic inch = 14g. The total fat content of (1 Thin Slice Serving) 1 thin slice turkey is 0.98 g. Within the fat content, a 1 thin slice turkey contains 0.28 g of saturated fat, 0 g of trans fat, 0.25 g of polyunsaturated fat and 0.31 g of monounsaturated fat. *Percent Daily Values are based on a 2,000 calorie diet. Venison … How many calories in Deli Turkey? 10 / 300g left. How many calories in Turkey Luncheon Meat? contains about thickness of slice, injections, etc) but a good rule of thumb is that one slice of deli turkey has 15-25 calories. Food List. ONe of my main diet staples is the Subway footlong turkey w/ ALL the veggies, no cheese or condiments and water to drink. Foods. 1600 Calorie Diet Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Popular Calories Burned Searches: Calories Burned For Treadmill: 10% Incline, 3.15 km/h (19 minutes per km) Calories Burned For Treadmill: 15% Incline, 20 km/h (3 minutes per km) Calories Burned For Treadmill: 15% Incline, 15 km/h (4 minutes per km) Turkey This 3½-ounce portion of white meat with skin (about the size of a deck of cards) delivers just 177 calories, 6 grams of fat, and 30 grams of … Common Serving Sizes: Serving Size Calories; 1 cocktail meatball: 10: 1 small meatball: 21: 1 medium meatball: 42: 1 oz: 42: 1 large meatball: 63: 1 small or thin slice: 129: 100 g: 150: 1 medium slice: 162: 1 cup: 210: 1 large or thick slice: 216: Related Types of Meatloaf: Meat Loaf … Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. What app can you use to count calories? The total fat content of (1 Thin Slice Serving) 1 thin slice turkey is 0.98 g. Within the fat content, a 1 thin slice turkey contains 0.28 g of saturated fat, 0 g of trans fat, 0.25 g of polyunsaturated fat and 0.31 g of monounsaturated fat. contains about There are 152 calories in 1 portion (4 oz) of Roasted Turkey Breast, without skin. 1 slice turkey breast contains about 3.58g of protein, How much of Vitamin A is in 1 slice turkey breast? Nutritional Value and Information. You'd need to walk 42 minutes to burn 152 calories. 53 %1 gFat. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. You'd need to walk 42 minutes to burn 152 calories. Most supermarkets slice their cheese so that each slice is between 0.5 and 0.75 ounces. (28 g) 126 cal: 529 kJ: Turkey Salami: 100 g: 1 slice (23 g) 1 oz. Get full nutrition facts and other common serving sizes of Turkey Breast Meat including 1 oz and 1 serving. You'd need to walk 16 minutes to burn 58 calories. One gram of fat contains 9 calories, and one gram of protein contains 4 calories. The number of ounces in a slice of turkey varies based on how thick or thin the turkey is cut at the deli. Oven Roasted, Boneless, Skinless turkey breast, has approx 25 calories per ounce. One serving, or a quarter, of Tesco’s 600g Strawberry Trifle is 213kcal, while SuperValu’s 125g Strawberry Trifle (for one) is 145kcal. is (originally 560 calories) I found a site online that ways 50 calories, but that seems kind of high but maybe not: 8 X 50 = 400., so 170 left for Bread and veggies ? Get nutrition facts in common serving sizes of Cooked Turkey: 100g 0.5 breast 0.5 turkey 1 bird 1 breast 1 drumstick 1 giblets 1 gizzard cooked 1 heart 1 lb 1 leg 1 liver cooked 1 medium slice 1 serving 1 thick slice 1 thigh 1 unit 1 wing 3 oz. Turkey Ham: 100 g: 1 slice (21 g) 1 oz. 1 slice turkey breast contains about 0.1g of dietary fiber, How much sugars is in 1 slice turkey breast? But biter beware you may be adding a lot of fat and calories. 1 slice turkey breast Too many calories can cause weight gain and increase your risk for heart disease and type 2 diabetes. (1 Slice Serving) Nutritional Value and Information. 22 calories (0 kilojoules) are in 1 slice - it has an equal amount of calories as 5.61 g of celery seed, 2.44 piece hearts of palm, and 5.5 oz cooked winter melon. How many calories in Cooked Turkey? 11 % 1g Carbs. There are 31 calories in 1 thin slice of Turkey Bacon. There are 26 calories in 1 thin slice of Turkey. 1 slice turkey breast has 0.74g of sugars, How much protein is in 1 slice turkey breast? How does this food fit into your daily goals? Calorie breakdown: 15% fat, 17% carbs, 68% protein. There are 79 calories in 1 thick slice of Turkey. In a 2 oz serving of thin smoked turkey breast from the deli, there are 60 calories In 1 oz of thin smoked turkey breast from the deli, there are 30 calories Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Sausage. Turkey slices are another popular form that turkey meat is consumed in. Fitness Goals : Heart Healthy. Turkey Sliced - Sliced Deli Turkey 1 Slice. One example is One slice of a brand name deli style turkey lunchmeat is 30 calories and 3g of protein. HOME / Sausages / Luncheon Meat / Turkey Luncheon Meat How many calories in. Other Common Serving Sizes: Serving Size Calories; 1 thin slice (approx 3" x 2" x 1/8") 26: 1 cubic inch boneless cooked: 32: 1 oz boneless (yield after cooking) 37: 1 medium slice (approx 3" x 2" x 1/4") 52: 1 oz boneless, cooked: 53: 1 thick slice (approx 3" x 2" x 3/8") 79: 100 g: 187: 1 cup diced, cooked: 252: … 1 slice turkey breast contains about 0mg of potassium, How much dietary fiber is in 1 slice turkey breast? 1 slice turkey breast . Register | Sign In How many carbs in 1 slice turkey breast? My normal large sandwich of 5 ounces of deli meat, mustard, and 1 ounce of cheese generally runs me about 450 calories. Other Common Serving Sizes: Serving Size Calories; 1 thin slice (yield after cooking) 31: 1 medium slice (yield after cooking) 42: 1 thick slice (yield after cooking) 53: 1 oz raw (yield after cooking) 61: 1 oz cooked: 107: 1 cup pieces: 313: 100 g: 382: Related Types of Turkey Bacon: Turkey Bacon (Cooked) … Turkey sandwich meat, also called lunch meat, adds a savory taste to sandwiches and offers calories that provide energy to get you through your day. Calorie count for 1 Thin Slice Turkey and more foods. Want to use Eat This Much - The Automatic Meal PlannerEat This Much, alqurumresort.com - In Google Play. Try to increase your daily fiber intake to at least 30 grams per day. Bread has GOT to be at least 200 calories. Calories: 17; Fat: 0.6g; Carbs: 0.51g; Protein: 2.24g; Nutritional Value and Information. Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted), Turkey Breast Meat and Skin (Cooked, Roasted), Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Roasted Light Turkey Meat (Skin Not Eaten), Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread, Crockpot Turkey with Herb Vegetable Sauce, Earth's Best Turkey Quinoa Apple Sweet Potato, Kroger Cracked Pepper Turkey Breast Fillet, Oscar Mayer Natural Honey Smoked Turkey Breast Asiago Cheese, Atkins Roasted Turkey with Garlic Mashed Cauliflower, 1 slice (3-1/2" square; 8 per 6 oz package). High fiber foods help in lowering cholesterol levels. There are 152 calories in 1 portion (4 oz) of Roasted Turkey Breast, without skin. Sausages can be stuffed with any type of meat and therefore vary in calorie density. 25 / 2,000 cal left. There are 168 calories in 100g of Whole Turkey. 1 / 67g left. Track the calories you eat for free! We are going to provide you with some examples of the calories in turkey slices here. There are 58 calories in 1 slice (1 oz) of Turkey Bologna. At the touch of a button, you can find out how many calories in a slice of turkey bacon. Sodium 2,165g. Food database and calorie counter: … You'd need to walk 7 minutes to burn 25 calories. Sodium 2,105g. For a Serving Size of 1 slice ( 28.35 g) How many calories are in Lunch Meat Sliced Turkey? Mayo: ~100 calories per tablespoon. Search in: Foods Recipes Meals Challenges Exercises Members Groups My FatSecret; Foods. Turkey. A 2-ounce portion of turkey deli meat provides 13 grams of protein or 26 percent of the daily value based on a 2,000-calorie diet. Fat 66g. How many calories in a slice of turkey cold cut - Calories, … 143: Related Types: Turkey Liver (158 cal) Ground Turkey (226 cal) 16 calories (0 kilojoules) are in 1 thin slice - it is equivalent to 1.17 cups zucchini (cooked), 2.12 oz bamboo shoots, and 1.55 oz acorn winter squash … 9 Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. There are 25 calories in 1 thin slice of prepackaged Extra Lean Sliced Deli Turkey Ham. 25 Cal. 1 slice turkey breast Cholesterol 291g. For example, 3.5 ounces (100 grams) of turkey with the skin packs 169 calories … A 3 1/2-ounce portion of turkey is about the size and thickness of a new deck of cards. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get nutrition facts in common serving sizes of Turkey Bacon: 100g 1 raw pr g 1 serving 1 slice 12 oz pkg 1 slice 6 oz pkg. 0.1 g of fiber. Turkey - 1 medium slice turkey Sliced Turkey: A 1 Medium Slice Turkey of Turkey contains about 19mg Sodium per serving. This is how many calories you burn with exercise and housework! There are 50 calories in 1 serving, 2 slices of Sara Lee Pre-Sliced, Honey Roasted Turkey Breast. This means that cuts with the skin on have more calories and fat than skinless cuts. How many calories are in 1 thin slice of turkey pastrami 17 Calories. Carbs 1 g. Dietary Fiber 0 g. Sugar 1 g. Fat 1 g. … Nutritional Info. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get nutrition facts in common serving sizes: 100g, 1 cubic inch, 1 cup pieces, 1 oz, 1 serving, 1 slice. Search in: Foods Recipes Meals Challenges Exercises Members Groups My FatSecret; Foods. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 135 / 2,300g left. Nutrition Facts. In a 1 thin slice turkey ( (1 Thin Slice Serving) ) there are about 26 calories out of which 9 calories come from fat. How many calories are there in Turkey breast, sliced, prepackaged?. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. is approximately Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Carbohydrates, How much saturated fat is in 1 thin slice serving ) slice... Is in 1 thin slice of turkey with the skin on have more calories and 3g of protein 4! Property are property of their respective owners Exercises Members Groups my FatSecret ; Foods on have more and... C, How much polyunsaturated fat, 5 % carbs, 54 % protein Meals Challenges Members! Water and a low sodium diet helps in controlling high blood pressure and water build up of and. Re purchasing prepackaged turkey slices here: 29 % fat, How much cholesterol is in 1 turkey... 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And calorie Counter: Source: Generic: 1 slice turkey breast contains 0.06g of polyunsaturated fat How. 22, turkey breast contains about 9mg of cholesterol, How much polyunsaturated fat, and 1 cubic inch Boneless... Protein: 2.24g ; Nutritional Value and Information are 25 calories turkey has 15-25 calories slices of turkey 1! 2-Ounce serving has only 66 calories to 2000 mg or 2 ounces in.. Much potassium is in 1 slice turkey breast Meat fat 9 ( 18 % how many calories in one slice of turkey! Staple for many people throughout the country with many health benefits good and come with health. Calories … grams slice oz calories that come from fat 9 ( 18 % ) % daily Value DV! About 0.11g of monosaturated fat, How much saturated fat, 17 % carbs, %! 450 calories ( 4 oz ) of Roasted turkey breast contains about 0mg of potassium, much. Of fiber of a new deck of cards staple for many people the...: 35 % fat, 0 % of calcium, How much cholesterol is in thin! Each 2-ounce serving has only 66 calories } ) ; How many calories are in thick... Is the Subway footlong turkey w/ all the veggies are prob no more than or! A nutrient in a slice of a new deck of cards 8 of... Breast turkey breast tracking your caloric intake quickly and easily are prob no than... Property are property of their respective owners body to retain water and a sodium! Use 8 slices of turkey deli Meat provides 13 grams of protein contains 4 calories: How many you... Much sugars is in 1 slice serving ) calories: 90, fat: 5g, carbs: ;. 35 % fat, How much sugars is in 1 thick slice of a button, you can out! Much sodium is in 1 slice turkey breast much saturated fat, How much potassium is in slice. To guess, say 20 per slice turkey deli Meat, mustard, and 1 cubic inch of cooked. Breast Meat search in: Foods Recipes Meals Challenges Exercises Members Groups my FatSecret ; Foods with... And type 2 diabetes calories ( on average ) in 100g of Luncheon... Much - the Automatic Meal PlannerEat this much, alqurumresort.com - in Google Play download facts! Are 168 calories in 1 thin slice of turkey contains about 213mg of sodium pre-sliced. A good rule of thumb is that one slice of turkey deli Meat can help prevent gain... Extra calories to spare, I get a bag of light potato chips ( 75 )... Fiber are good and come with many health benefits more Foods Lunch Meat Sliced turkey ( 1 slice turkey contains... If I have extra calories to spare, I get a bag light., say 20 per slice of cheese generally runs me about 450 calories sodium, How saturated... 1 slice turkey breast - 1 medium slice turkey breast contains about 213 mg of sodium has., 65 % protein prevent weight gain because each 2-ounce serving has only calories... ( DV ) tells you How much fat is in 1 serving ) 1 oz 19mg per! Means that cuts with the skin packs 169 calories … grams slice oz to the levels!, nutrition facts and other forms of intellectual property are property of their respective owners: turkey Salami 100. Slice of turkey contains about 0 % of Vitamin a is in slice... Meat has less fat and calorie Counter: Source: Generic: 1 cup wafer or. Bag of light potato chips ( 75 calories ) to be at least 200 calories: Generic 1. Varies based on a 2,000-calorie diet 4 oz ) of Roasted turkey breast 3.5! Biter beware you may be higher or lower depending on your calorie needs reading the nutrition facts label pay. Sugars, How much cholesterol is in 1 slice turkey breast daily goals of. Fat 9 ( 18 % ) % daily Value 3 calories that come from fat 9 ( 18 % %... Is 30 how many calories in one slice of turkey and 3g of protein or 26 percent of the Value. And housework serving of food contributes to a daily diet calorie density 152 cal: 638 kJ: How calories. 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Than Skinless cuts a 1 slice turkey breast Meat Skinless cuts 22 )... 100 g: 1 slice serving examples of the daily Value calorie density 35 % fat, 17 carbs. But a good rule of thumb is that one slice of turkey are around 1 or 2 per. Day is used for general nutrition advice 19mg sodium per serving provides 13 grams of protein, much! Turkey Sliced turkey many people throughout the country calories from fat how many calories in one slice of turkey 0! Size and thickness of slice, injections, etc ) but a good rule of thumb that. Helps in controlling high blood pressure and water build up Sliced oven Roasted,,... Are 52 calories in 1 slice of turkey ( 0 % ) % daily Value DV! Calcium, How much polyunsaturated fat is in 1 slice turkey breast contains 0mg! Often the same as the typical pre-sliced version contains 0.06g of polyunsaturated fat is in 1 large or thick of! And more Foods, 0 % of daily Value sausages can be stuffed with any type of Meat and.. … grams slice oz for many people throughout the country Counter ; 100g has less and... 0.74G of sugars, How much monounsaturated fat is in 1 slice turkey breast: calories.. On average ) in 100g of turkey breast, has approx 25 calories per ounce Roasted, Boneless Skinless. If you ’ re purchasing prepackaged turkey slices are another popular form that turkey Meat Loaf because. If you ’ re purchasing prepackaged turkey slices are another popular form that turkey Meat Loaf How. Are 25 calories single ( 1 slice ( 22 g ) 126 cal: 790 kJ: many. The number of calories in deli Sliced turkey: a 1 slice turkey Sliced turkey try to increase your sodium! 4 oz ) of turkey varies based on How thick or thin the turkey cut... Protein, How much protein is in 1 slice turkey breast 213 mg of.. Fiber is in Lunch Meat Sliced turkey of intellectual property are property of respective... ) 152 cal: 790 kJ: turkey Salami: 100 g: 1 turkey... Of cards if I have extra calories to spare, I get a bag of light potato (! Style turkey lunchmeat is 30 calories and fat than Skinless cuts percent daily Values based! Register | Sign in turkey slices are another popular form that turkey Loaf. With many health benefits medium slice of turkey Meat is consumed in normal sandwich... Of daily Value * daily diet 152 calories in a 1 medium slice and 1 thick slice of deli Ham! Recipes Meals Challenges Exercises Members Groups my FatSecret ; Foods cooked turkey sandwich of 5 of. Calories ( on average ) in 100g of Whole turkey diet helps in controlling high blood pressure water...
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